Resources

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This one by @jonathanldent hits. ✨💜💯🙌

#safety #seekingsafety #emotionalintelligence #safespace #relationalintelligence #relationshipgoals #relationshiptherapy #therapy #mentalhealth #couplestherapy #coregulation #secureattachment #attachmentparen

✨Intentionally shifting toward more relational resilience is hard stuff!

✨Most of us were not taught to sit with difficult emotions, to share power, to hold space for the mutual validity of opposing experiences & opinions, or to revisit rupture

This made me laugh a little too hard. Happy Friday! 😆✨

#friyay #therapy #therapisthumor #therapymemes #relationshiptherapy #bigpsychology #fridayfunnies

🍔🧁🥓🥗🍜🍑🍕🥖🫑🗣️Food is not a moral issue. The only “bad” food is food that is spoiled, or perhaps food that gives you unwanted side-effects, or you have an allergic reaction to (and even then it’s not “bad” for eve

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mental health resources.